Food As Ally, Food As Medicine

Food As Ally, Food As Medicine

June thru Nov – The Food as Ally series draws from classic and modern sources for developing a deeper relationship with Eating, Food Sourcing, Cooking, Fasting, and Your Health Journey.

Parent and Baby Yoga and Circle Time

Parent and Baby Yoga and Circle Time

May 30, June 27, July 25, Aug 29 – With Parent and Baby Yoga and Circle Time, this is a time to have some fun with your baby and connect with other families.

Mental Health First Aid

Mental Health First Aid

Aug 11-12 – Mental Health First Aid teaches you how to identify, understand and respond to signs of mental illness and substance use disorders.

Cycle of the Seasons

Cycle of the Seasons

June 9 – In Cycle of the Seasons, nurture you soul by increasing your awareness of how women’s hormonal cycles relate to the cycles of the Earth