Harvest for Health Monday Lunch

Harvest for Health Monday Lunch

Harvest for Health Monday Lunch is prepared by Chrys Bailey, family and friends. 2nd and 4th Monday of each month. Pick-up – Trading Post.

Movement as Medicine – Hour Practice

Movement as Medicine – Hour Practice

Aug 19 – Movement as Medicine is a moving, dynamic, transformational practice – dance your way home to yourself; inspired by the practice of 5 Rhythms.

The Super Glow Breathwork Journey

The Super Glow Breathwork Journey

Aug 1 – Breathwork is a safe and experiential process. We will use a connected and conscious breathing rhythm called “circular breath” to flood your body with O2.